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SANA YOGA SCHOOL

formerly TN School of Yoga

Yoga Teacher Training

Your Journey Starts NOW

SUMMER/FALL SESSION STARTS Feb 2023

*ONLINE & IN STUDIO!

EARLY BIRD SALE: $300 OFF tuition early bird pricing through Jan 15

About Us

Photo credit: Josi Buckley

More than 7 years as the leading yoga training program in the Mid-South, our instructors are highly-trained, passionate educators who make yoga accessible to every body. Our instructors will help you discover tools to shift your life, discover what lies within, and propel into new possibilities.

SANA Yoga School is an accredited yoga teacher training school recognized by Yoga Alliance. Our programs consists of 200 hour, speciality certifications, workshops and intensive trainings. In our trainings you can expect to discover the transformational power of yoga, and find your voice as you deepen your practice and expand your knowledge of yoga.

Photo credit: Josi Buckley

Upcoming Trainings

RYT200 Yoga Teacher Training

February – April 2023

In-person & Online!

6 weekends (Fri evenings/Sat/Sun)

Feb 3-5 & 17-19 | March 3-5 & 17-19 | March 31- April 2 | April 14-16

Field Trip & graduation April 29 & 30

hosted by: Sana Yoga Memphis

*NOTE: In light of COVID-19, Yoga Alliance has made a temporary provision to allow its schools to offer contact hours in a virtual format for any training programs that will be running sessions during this timeframe. As such, our Winter 2023 training will be a combination of in person, at-your-own-pace, and LIVE and recorded lectures.

Photo Credit: Nicci Brown

Tuition

$3200 tuition includes $200 registration (non-refundable) & $300 deposit (refundable). $300 Early Bird discount when you register before January 15, 2022!!!

To Register

Prerequisites

12 months of a consistent yoga practice.

Must be 16 years old+.

TOPICS COVERED:

Alignment Principles

Anatomy &  Physiology

Ashtanga Yoga 

Ayurveda

Bandhas

Bhagavad Gita

Bikram Yoga

Buddhism

Chakras

Eight Limbs

Kids Yoga

Ethics incl Yamas & Niyamas

Hatha Yoga

Hinduism

Kids Yoga

Krishnamacharya

Mantras

Meditation

Philosophy

Pranayama

Restorative Yoga

Sanskrit

Sequencing

Sumits Yoga

Surya Namaskar

Sutras of Pantanjali

Vinyasa Yoga

Yin Yoga

Yoga Nidra

Upon completion of the training, you will be eligible for RYT200 certification through Yoga Alliance.  You will also be eligible to teach yoga online, at a yoga studios, at gyms, other yoga studios, schools, nursing homes, private classes, etc

photo credit: Camilla Proctor

Get in Touch

SANA YOGA SCHOOL (formerly TN School Of Yoga)
c/o Sana Yoga: 901-729-7146

Send Us a Message


@ 2022 Copyright Sana Yoga School – All rights reserved

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